
REady to begin your TherapY journey
Here is how I can Create space for your healing
Support thru life transitions (separation from partner, becoming a new parent, relocation
Provide a space to calm your mind and organize your thoughts
Support thru life transitions (separation from partner, becoming a
Process Life Events
Talk in a judgement free space
Put words to your unique experiences
Make the shift from why me to understanding yourself better
Gain perspective while making difficult decisions
Create space for your past and it’s impact on your current relationships
Desiring a better understanding of the mind-body connection
Be challenged to grow while in a safe space
How the Process Works
Step 1
Complete a free 15-minute consultation to make sure we will be a good Therapeutic fit.
Step 2
Next, you will receive a link from Alma or Headway to enter insurance details. The insurance review will determine the co-pay amount per session, if any
Private Pay client you will receive a link from Alma or Headway to create a profile and enter autopay information
Step 3
Woot-Woot! You are ready to schedule our first session. The first session is an intake session, which allows the Therapist to gather more information to begin developing treatment plan goals
Ready to explore you’re counseling needs?
FAQ’s
Ecotherapy (Nature Inspired Sessions) & Virtual Sessions
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Ecotherapy (Nature Inspired Sessions) & Virtual Sessions 〰️
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We’re accepting more insurance plans. Check back regularly:
Aetna
Blue Cross Blue Shield of Massachusetts
Horizon Blue Cross and Blue Shield of New Jersey
Cigna
Carleon Behavioral Health
Quest Behavior Health
Optum
Oscar Health
Oxford
UnitedHealthcare
United Health Care Medicare
Kepro EAP
Private Pay Rate:
$140 for Intake/First Session
$125 Per Session
$250 Concierge Therapy Services
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We specialize in Depression, Coping Skills, Anxiety, life transitions, childhood trauma. I believe each of us has a story. We typically choose therapy when a version of ourselves no longer serves are path. I specialize in working with individuals in relationship, and seeking their own healing. Clients also seeking the mind/body/spirit alignment-YogaTherapy can be included in your treatment plan.
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Alcohol Use
Anger Management
Behavioral Issues
Codependency
Family Conflict
Grief
Life Transitions
Parenting
Peer Relationships
Relationship Issues
Self Esteem
Sexual Abuse
Spirituality
Suicidal Ideation
Trauma and PTSD
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Adults (21-50)
Teen (16-19)
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ECO Therapy-In person sessions held in a centrally located park in Jacksonville, FL. Option to walk and do talk therapy
Cognitive Behavioral (CBT)
Compassion Focused
Dialectical (DBT)
Family Systems
Gestalt
Person-Centered
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused
Lauren Anthony, LCSW, RYT-200hr
Years in Practice: 8 Years
License: Florida
School: Florida State University