REady to begin your TherapY journey

Here is how I can Create space for your healing

Support thru life transitions (separation from partner, becoming a new parent, relocation

Provide a space to calm your mind and organize your thoughts

Support thru life transitions (separation from partner, becoming a

Process Life Events

Talk in a judgement free space

Put words to your unique experiences

Make the shift from why me to understanding yourself better

Gain perspective while making difficult decisions

Create space for your past and it’s impact on your current relationships

Desiring a better understanding of the mind-body connection

Be challenged to grow while in a safe space


How the Process Works

Step 1

Complete a free 15-minute consultation to make sure we will be a good Therapeutic fit.

Step 2

Next, you will receive a link from Alma or Headway to enter insurance details. The insurance review will determine the co-pay amount per session, if any

Private Pay client you will receive a link from Alma or Headway to create a profile and enter autopay information

Step 3

Woot-Woot! You are ready to schedule our first session. The first session is an intake session, which allows the Therapist to gather more information to begin developing treatment plan goals

Ready to explore you’re counseling needs?




FAQ’s

Ecotherapy (Nature Inspired Sessions) & Virtual Sessions

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Ecotherapy (Nature Inspired Sessions) & Virtual Sessions 〰️

  • We’re accepting more insurance plans. Check back regularly:

    Aetna

    Blue Cross Blue Shield of Massachusetts

    Horizon Blue Cross and Blue Shield of New Jersey

    Cigna

    Carleon Behavioral Health

    Quest Behavior Health

    Optum

    Oscar Health

    Oxford

    UnitedHealthcare

    United Health Care Medicare

    Kepro EAP

    Private Pay Rate:

    $140 for Intake/First Session

    $125 Per Session

    $250 Concierge Therapy Services

  • We specialize in Depression, Coping Skills, Anxiety, life transitions, childhood trauma. I believe each of us has a story. We typically choose therapy when a version of ourselves no longer serves are path. I specialize in working with individuals in relationship, and seeking their own healing. Clients also seeking the mind/body/spirit alignment-YogaTherapy can be included in your treatment plan.

  • Alcohol Use

    Anger Management

    Behavioral Issues

    Codependency

    Family Conflict

    Grief

    Life Transitions

    Parenting

    Peer Relationships

    Relationship Issues

    Self Esteem

    Sexual Abuse

    Spirituality

    Suicidal Ideation

    Trauma and PTSD

  • Adults (21-50)

    Teen (16-19)

  • ECO Therapy-In person sessions held in a centrally located park in Jacksonville, FL. Option to walk and do talk therapy

    Cognitive Behavioral (CBT)

    Compassion Focused

    Dialectical (DBT)

    Family Systems

    Gestalt

    Person-Centered

    Solution Focused Brief (SFBT)

    Strength-Based

    Trauma Focused

Lauren Anthony, LCSW, RYT-200hr

Years in Practice: 8 Years

License: Florida

School: Florida State University